Plantar Reflexology
The ancestral art of foot wellness. Discover a thousand-year-old practice that harmonizes your body and mind through stimulation of reflex zones.
History and Origins
12,000 BC - Peru
Plantar reflexology takes its first steps with the Incas, practiced as a "body reflex massage". Considered a Sacred Art, the foot symbolized the link connecting man to the universe.
5000 years ago - China
In China, it is an integral part of Traditional Chinese Medicine. The foot literally means "part of the body that preserves health".
16th Century - Global Expansion
Plantar reflexology is expanding worldwide. German, Russian, Italian and American doctors are documenting its benefits.
20th Century - Dr FITZGERALD
Dr Fitzgerald discovers the anesthetic effect obtained by applying pressure to certain parts of the feet. Birth of modern reflexology.
How It Works
Simple foot massage is beneficial for the body. Beyond stimulating reflex zones to rebalance bodily functions, the sensation of well-being is immediate.
La stimulation au niveau des pieds offre une relaxation des muscles du dos et relance la circulation lymphatique, permettant de retrouver légèreté et mieux-être.
Bienfaits de la Réflexologie Plantaire
Stress & Emotions
- Deep and lasting relaxation
- Reduce anxiety and negative emotions
- Improve emotional state and mood
Sleep & Pain
- Improve sleep quality
- Calm headaches and migraines
- Relieve muscle pain
Body Systems
- Improve digestive system
- Respiratory and ENT disorders
- Cardiovascular system
Hormonal Balance
- Regulate hormonal system
- Premenstrual syndrome, menopause
- Thyroid problems
Skin & Circulation
- Skin disorders (eczema, acne)
- Improve blood circulation
- Drain toxins
Well-being global
- Activate lymphatic system
- Strengthen natural immunity
- General revitalization
Discover the benefits of plantar reflexology
Book your personalized session and let yourself be guided towards deep and lasting well-being.