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How a Session Works

A personalized 5-step support for your well-being. Discover how a reflexology session unfolds, from initial listening to personalized follow-up.

A Reflexology Session
5 Steps

A Personalized Approach

We start with a conversation. I gather information about why you came, your expectations and your physical sensations. This time for listening and exchange will allow me to offer you a personalized care protocol adapted to your needs.

Each session is personalized and adapted to your specific needs, following a gentle and respectful approach.

The 5 Steps of the Session

1

Information Gathering

Initial exchange to understand your needs, expectations and physical sensations. Essential foundation for personalizing your session.

2

Personalized Protocol

Definition of a suitable protocol: treatment plan, support or one-time care according to your goals and situation.

3

Le care

Precise pressure is applied to the reflex zones, stimulating the corresponding organs and systems.

4

Stimulation

Teaching self-stimulation techniques to reproduce at home. Become an active participant in your daily well-being.

5

Follow-up Proposal

Exchange about your sensations and proposal for appropriate follow-up to optimize long-term benefits.

Session Flow

Comfortably installed on a massage table, you will receive reflexology treatment on the feet, hands, face or ears according to your preferences and the benefit of each of these areas, depending on your needs.

Session End

The session ends with a new exchange time to gather your feelings, I will teach you self-stimulation gestures to reproduce at home to extend the benefits of the treatment.

Reflexology Zones

Feet

Traditional Zones

Hands

Accessibility

Face

Immediate Relaxation

Ears

Precision

Ready for your personalized session?

A 5-step support for your well-being. Discover a respectful approach adapted to your needs.